The Notebook

The Notebook is a practical guide created to help men, women, children, and the vulnerable move from
a life of fear to a life of love and faith.

Inspired by Trial Bay Gaol, a prison that was focused on rehabilitation rather than punitive punishment, The Notebook for Men offers tools and guidance for transformation flipping men from gaol/goals, while the companion guide for women/ children, and the vulnerable provides tailored support for your own journey.

Through spiritual insight, practical exercises and lived experience, The Notebook empowers you to restore your body, mind, spirit and turn a page each day towards a brighter future.