The Notebook

The Notebook is a practical guide created to help men, women, children, and the vulnerable move from
a life of fear to a life of love and faith.

Inspired by Trial Bay Gaol, The Notebook for Men offers tools and guidance for transformation, while the companion guide for women/ children, and the vulnerable provides tailored support for your own journey.

Through spiritual insight, practical exercises and lived experience, The Notebook empowers you to reconnect with your body, mind, spirit and turn a page each day towards a brighter future.